Monthly Archives: February 2014

Have your New Year’s resolutions fallen by the wayside?

It’s almost the end of February and many of our New Year’s resolutions have already fallen by the wayside, if we haven’t altogether given up and discarded them.  No need to fret.  For many of us, one of our challenges … Continue reading

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Change is Process, Not an Event – Part 2

Last weekend I started a 10 series post on based on Pilar Gerosimo’s class “Refine Your Life” at *entheos Academy for Optimal Living. Here’s the link to that post in case you haven’t read it yet http://www.alotusgrowsinmud.com/?p=550 As promised and … Continue reading

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Creator of P90X Comes Clean

We’ve all been guilty of it.  Looking for the quick fix when it comes to getting in shape and/or losing weight.  The 10 day this diet, the 20 day that exercise program.  They all promise to whip you into shape … Continue reading

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Miercoles Mudo – Mute Wednesday by Soraya Sarcos

http://mangotimeblog.com/2014/02/19/miercoles-mudo-wordless-wednesday-5/

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My Journey Into Yoga

I just read a great article entitled “10 Tips for Anyone New to Yoga” by Hawah Kasat.  (http://www.mindbodygreen.com/0-12628/10-tips-for-anyone-new-to-yoga.html) So much of what he states in the article has been resoundingly true in my own journey and had I known these … Continue reading

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Change Is A Process, Not An Event – Part 1

These are my take away points from the class “Refine Your Life” by *Pilar Gerosimo at *entheos Academy for Optimal Living. She gives 10 Great Ideas in this class, so I’m going to post my notes on each point once … Continue reading

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Quick Getaways (Tropical Rainforest Close to NY)

Another snow storm with snowflakes the size of Lays’s potato chips and I’m daydreaming of the trip I took to El Yunque rainforest in Puerto Rico. If you are yearning for some tropical weather and nature, and/or trying to figure … Continue reading

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Body Art

http://distractify.com/culture/she-sits-on-the-ground-and-begins-to-move-when-shes-done-she-finds-herself-seated-upon-a-hypnotizing-masterpiece/  

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Work That Is Play

“Never underestimate the vital importance of finding early in life the work that for you is play.” “Nunca subestime la importancia vital de encontrar temprano en la vida el trabajo que para ti es juego.” “Ne jamais sous-estimer l’importance vitale … Continue reading

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Workplace Tribe

Nowadays, a tribe is a group of people one chooses as sort of a surrogate family that offer a great social network and support system. With people spending more and more time at work, it seems only natural that we … Continue reading

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