Monthly Archives: March 2014

So much to be thankful for . . .

The saddest part of living such busy lives is that we often neglect the simplest, yet most beautiful things that when strung together – like precious jewels on a chain – are the poignant moments that make up a life … Continue reading

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Yoga Is Not . . .

“Always focus on your effort, instead of the results of that effort.” ~ Russell Simmons                       Photo from the Home Yoga Experience, Mahwah, New Jersey  

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Common Fitness Myths

“Money is a result, wealth is a result, health is a result, illness is a result, your weight is a result. We live in a world of cause and effect.” ~ T. Harv Eker   In our search for health … Continue reading

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